Join us for a small group gathering, where we invite you to explore your inner world through the power of your breath. Under the guidance of a skilled facilitator and in a safe space, you will initiate a deep pattern of breathing while listening to powerful and evocative music to access a nonordinary state of consciousness. It is in this state where self-discovery, emotional release, healing, and spiritual awakening can take place.

Through this experiential process, you will have the opportunity to release stagnant energies, emotional blockages, and old patterns that no longer serve you. You will create space for deep healing, restoration, and spiritual expansion.

Your experience will be completely unique to you, but some of the things you may experience during and following breathwork include:

• Emotional Release: You’ll bring to the surface and release deep (and sometimes unconscious) emotions or past traumas in a safe and sacred container.

• Enhanced Self-Awareness: You’ll gain a broader lens from which to view your life experiences, investigate deeper dimensions of the psyche, and build a better relationship with self.

• Improved Well-Being: By breathing in a deep and intentional manner, you’ll not only release tension from the physical body but foster a stronger mind-body connection for overall well-being.

• Spiritual Exploration: You may experience nonordinary states of consciousness beyond the physical and material realms, such as connecting with the transpersonal, the divine or the cosmos, spirit guides, and even past life experiences.

No prior experience with breathwork is required. This event welcomes both beginners and those familiar with the practice. Come with an open heart and a willingness to explore the infinite possibilities that lie within you.

For more details about how it works, schedule, and cost, see the Event Details section below.